5 Signs You're Out of Alignment And How to Reconnect with Yourself

Ever feel like life is a little off? Like you're just going through the motions, drained, disconnected, or constantly doubting yourself? If so, this episode is your gentle nudge back to you—the authentic, soul-aligned version of yourself. 🌿✨

In this episode, I’m breaking down the 5 key signs you're living out of alignment and sharing simple, heart-centered ways to reconnect with your inner self. From people-pleasing and numbing out to waking up with dread and feeling like life is passing you by, these signs are actually invitations to pause, reflect, and realign.

We'll dive into:
💫 How to spot when you’ve drifted from your authentic self
💫 Why spiritual alignment matters for your energy and happiness
💫 Mindful practices to reconnect with your soul and feel grounded again
💫 How to create space for stillness, self-love, and intuitive guidance

If you’ve been craving more joy, purpose, and ease, this episode will remind you that the path back to yourself is always open.

Resources talked about:

Affirmation Alchemy 3 Day Challenge

Life Check-In Questionnaire with personalized guidance from me!

Episodes referred to in this episode: 

Journalling 101 with B Biggelaar

5 Unique Mindfulness Practises to Try

How to create a purposeful morning routine! 

People pleasing explained!

Let's Connect!

Download your free workbook and meditation: Live a Life TRUE to YOU!

Curious about coaching? Join me for a Meet & Greet :)

Keep up to date with me on Instagram