Is There A Difference Between Gratitude And Appreciation?

Today's episode is a bit of a ponder session of my thoughts about the difference between practising gratitude and appreciation.

I share some insights into why I sometimes struggle with practising gratitude and why I think practising appreciation is easier and gets me in a higher vibration. 

I also share some of my favourite, easy and fun ways to practise appreciation that will help you embody a state of abundance and love. 

I would love to hear your thoughts on today's episode! Send me a DM on the gram and let's keep this conversation going! 

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