It’s Time To Ditch The Overthinking!

It's time to ditch the overthinking and overwhelm and feel grounded and free! 

I’m so deeply passionate about todays episode because its something that I have journeyed through myself and still journey through and is something I love to coach women on!!

In todays episode we will cover: 

• How overthinking commonly shows up for people

• Defining the monkey mind 

• Why overthinking is a problem 

• What life is supposed to be like when we ditch the overthinking 

• How to join me in ditching the overthinking and overwhelm and move towards feeling grounded and free

Let's go! 

Connect with Lee: 

Sign up to the Free 30 Minute Coaching Call To Ditch The Overthinking and Overwhelm and Feel Grounded and Free

Download your FREE guided meditation for embodying positive energy here! 

Website: https://www.befreewithlee.com/

Instagram: https://www.instagram.com/befreewithlee/