Journalling 101 With B Biggelaar

It's episode 10! And to celebrate this mini milestone I have our first guest on the show!

I am so stoked to have had the pleasure of interviewing the incredible B Biggelaar from Butterfly & Bee to talk to you about all things journalling!

Join me for this helpful, soulful and inspiring episode where we delve right into journalling 101 and answer all your burning questions!

In today's episode we will unpack: 

• What is a journalling practise?
• How do you get started with journalling? 
• The benefits of journalling
• How to go deeper with your journalling practise 
• & lots of raw and authentic chats about the struggles and fears of journalling! 

By the end of the episode you should have a better understanding about what journalling is, why you might want to try it and how to get started. As well as learning a thing or two about B and how to connect with her further and buy one of her incredible linen astrology based journals! 

Connect with B: 

Visit her website: https://www.butterflyandbee.co.nz/

Visit her instagram: https://www.instagram.com/butterflyandbee.co/

If you loved this episode be sure to share it with a friend who you think might benefit from today's chat!