
Thursday Jul 18, 2024
Values and Life Philosophies: What Truly Matters to You?
In this episode, we dive deep into the essence of what makes you, you. Discovering your values and life philosophies! Join me, as we explore:
- What are your values?: Understanding the core principles that guide your life.
- Life philosophies: Looking at what you believe to be true and your unique approach to life.
- Life categories: Breaking down what’s important in different areas of your life.
- Finding common threads: Identifying the recurring themes that reveal your true values.
I’ll help you reflect on what matters most to you so you can work in an aligned way towards your dreams and goals! Plus, get a sneak peek into my latest project!
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Your homework:
- Answer "what is important to you?" in each life category area below.
- Answer "what are your life philosophies?"
- What are your values? Can you see any common themes from doing these exercises? (E.g. the word adventure has popped up a lot, or community)
- Check that you are meeting Maslow's Hierarchy of Needs (especially the bottom tier, e.g. sleep & nutrition). What do you need to work on to get to the top of the pyramid?
- What in your life needs to shift so you can live in alignment with your values? (check in on each life category area).
Life categories - Money & Finances, Career & Work, Health & Fitness, Fun & Recreation, Environment (home/work), Community, Family, Friends, Partner & Love, Personal Growth & Learning, Spirituality.
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Connect with Lee:
Claim your spot for a FREE 30 Minute Life Audit with me!
Download the free workbook and meditation: Live a Life TRUE to YOU! - helping you live a life with purpose & meaning
Keep up to date with me on Instagram
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