Be Free With Lee Podcast

Let’s Talk Manifesting: My Journey And A Few Of My Favourite Manifestations Revealed!

Today's episode is a bit of fun where share with you a few of my favourite manifestations from the past few years!
I was inspired to share a bit more about my journey to manifesting after talking to Milly Ross in the previous episode. We had so much fun talking about the energetics and what led Milly to her manifestations that I thought I should let you all in on some of my favourite manifestations and what led me to this life-changing work! 
It's a light and fun episode and it feels like I'm sitting down with you on the couch just chatting away!
Ready to tune in? Let's go! 
Connect with Lee: 
Join me for a free 30 minute virtual coffee chat with a teaspoon of coaching here. 
Download your free meditation to release the day here.
Check out my website here. 
Pop on over to my Instagram here. 
Check out Kathrin Zenkina's book here. 

What The Heck Is Manifesting And Why You Want To Try With Milly Ross

Join me for today's powerful episode all about MANIFESTING! This is one of my all time favourite topics and a practice I dabble in on the daily.
I am joined today by a very special guest - Milly Ross from Mindbody Alchemy. 
In today's episode, Milly shares with us:
Her take on what manifesting is with one of the best definitions I have heard! 
Her powerful turbulent journey with her BIG 3 manifestations 
Insight and wisdom into manifestation principles and her beliefs and practises - Including how to not get stuck in the how as this sets us up for disappointment and failure when we try to control! 
Milly's best tips if you are new to the game & have some resistance towards manifesting. 
Where she's at now on her manifestation journey which is oh so special - Going with the flow and being with what is.
AND SO MUCH MORE!!!! 
You won't want to miss this episode like SERIOUSLY as we not only tackle this powerful topic but also dabble in conversations around cyclical living, egg wisdom and human design & more! 
Download your free human design chart here. 
Connect with Milly: 
Visit her website here. 
Join her 28 days of yoga here. 
Pop on over to her Instagram here. 
Connect with Lee: 
Download your free meditation to release the day here.
Join me for a free 30 minute virtual coffee chat with a teaspoon of coaching here. 
Check out my website here. 
Pop on over to my Instagram here. 

Why You Need To Create Affirmations + Guided Affirmation Audio For You!

Affirmations are such an incredible spiritual tool to help you tap into your authenticity and live your potential. They are mantras, sayings or phrases and help you rewire your thinking and reprogramme your beliefs.
Today's episode dives into affirmations, what they are, why you might like to use them and my best tips to effectively utilize them.
They are one of my favourite daily tools to help me align with my authentic self and manifest my dreams and desires. 
I'm so excited to share their magic with you! At the end of the episode I take you through about 4 minutes of guided spiritual affirmations with some beautiful background music that will help you trust in the wisdom and guidance of the universe, help you tap into your innate power and abundance and realise your potential. 
Let's get stuck in! 
11.22 Guided Affirmations Start
Connect with Lee: 
Download your guided spiritual affirmation audio here. 
Download your free meditation to release the day here.
Join me for a free 30 minute virtual coffee chat with a teaspoon of coaching here. 
Check out my website here. 
Pop on over to my Instagram here. 

How To Deal With Burnout And Recover Stronger Than Before

Burnout is really scary because often times it creeps up on you and you don’t actually know you’re burnt out until you are. The effects of burnout can be long lasting too and it's certainly not a good time. 
Today’s episode is inspired by my recent experience overworking myself but also from you guys! Thanks to everyone from my IG community who responded to my poll you legends! 
Today’s episode unpacks: 
What burn out is
How it shows up
The difference between burn out and stress
My experience
& recommendations on what to do and how to stop yourself burning out in the first place!
Connect with Lee: 
Download your free meditation to release the day here.
Join me for a free 30 minute virtual coffee chat with a teaspoon of coaching here. 
Check out my website here. 
Pop on over to my Instagram here. 

What Is The Alter Ego? + How You Can Use It For Success With Nikki

What is the alter ego? And how you can utilise it for your success? I'm joined by the incredible life and business coach Nikki from Magnikkicent today to chat all about it! 
Nikki takes us on a journey to understanding our alter ego and how it shows up in our lives.
She explores how she found her alter ego sharing with us her really dark space at the start of the year experiencing burn out and losing her zest and sparkle for life and ultimately what it led her to.
Spoiler: She really embodied doing the inner work to create a life for herself that is truly on her terms and one she loves. Nikki had to let go of many aspects that weren't serving her such as people pleasing, limiting beliefs, and the inner critic and learn to step into her confidence and know her worth and her boundaries.
This episode is such a beautiful conversation and by the end of it you should have a clearer idea of how to channel your authentic, successful, unique alter ego and start taking action today!
Nikki gives us permission to ask for help, to say no and ultimately put ourselves and our dreams first.
Nikki loves to chat in metaphors which makes things so much easier to absorb and understand! We're talking Hannah Montana, Inside Out characters and stuff like that! 
It’s a goodie!
Connect with Nikki: 
On Instagram here
Join her FREE masterclass on The Alter Ego & see her other incredible offers here 

I Taught Myself To Lucid Dream. You Can Too!

Today I’m sharing my experience with lucid dreaming! I dabble in these spiritual conversations in my personal life and I know these aren’t for everyone but I’m really excited to share a bit more of my experiences and beliefs with you all!
I encourage you to come into this conversation with openness and curiosity!
In the episode, I cover:
What lucid dreaming is
My perspective and experience of lucid dreaming
A couple of tools I've tried to help me lucid dream
How you could try it too!
I am so open to learning more about this topic and I know some of you listening will have far more experience than me and probably have tips and tools to share! So please don’t be shy!
I’m also so curious… Have you had a lucid dream before? What do you know about lucid dreaming? Have you tried?
Connect with Lee: 
Join me for a free 30 minute virtual coffee chat with a teaspoon of coaching here. 
Check out my website here. 
Pop on over to my Instagram here. 

You are a creative being even if you don’t believe it yet! With Stephanie Osborne

Oh my goodness you are in for a treat today! Join me for this nourishing, inspirational and spiritual chat with the incredible author & creative coach Stephanie Osborne!
Today's episode is all about creativity. We chat about how you are a creative being and that it's something that you are innately born with AND it's not something you earn or need permission from anyone else to embody.
Steph shares so many golden nuggets with us about tapping into the joyful simplicity that is around us in each and every moment to tangible tips on how to connect to our creative power and tap into our inner child and the essence of our playful human nature. 
Steph so openly shares her creativity journey with us, from her friend handing her a poetry book that sparked a fire in her soul, to self-publishing her own poetry collection and now being a creative coach! 
Steph is such a delight to listen to and ultimately gives us permission to be our authentic, genuine selves. I AM SO HERE for it & I know you will be too!
Connect with Stephanie: 
Visit her website: https://stephanieosbornecoaching.com/
Visit her Instagram: https://www.instagram.com/stephanieosbornecoaching
Grab her Free 12 days of Creativity Calendar here! 
If you loved this episode be sure to share it with a friend who you think might benefit from today's inspirational chat x 

Opening Up... I Got Fired. Here’s What Happened & What I Learnt

Today's episode is a juicy one! I share the story about the time I got fired.
I have only ever been fired once in my life and I literally thought I had hit rock bottom. I thought there was something so wrong with me and that I was broken, beyond repair.
Let me take you back to this time in my life and share with you this intense experience and what it led me to.
Hopefully, by the end of the episode you see that being fired isn’t actually the worst thing ever and that these things happen for reasons you have no capacity to comprehend at the time but with each passing day you get to see that the experience happened for you, not to you.
Connect with Lee: 
Join me for a free 30 minute virtual coffee chat with a teaspoon of coaching here. 
Check out my website here. 
Pop on over to my Instagram here. 

20 Episodes! Ask Me Anything

We're up to episode 20 on the Be Free With Lee Podcast! Already! 
I'm so stoked to be on this journey with you incredible humans. It definitely feels like an aligned way for me to produce content at this time and I just love that I get to be in your ears helping you to create your most aligned life of purpose and freedom! 
So, to celebrate this mini milestone I asked you guys to ask me anything! There are 9 juicy questions I cover in today's episode from dating, to business to mental health, to personal stuff, it's all on the table! 
Thank you for celebrating episode 20 with me! 
Connect with Lee: 
Join me for a coffee chat or clarity call here. 
Check out my website here. 
Pop on over to my Instagram here. 

Why Not Knowing What You’re Doing Is Actually A Good Thing

It's pretty common to have no idea what you're doing with your life... with that decision, or that opportunity. It's totally okay not to know what you’re doing and actually an important part of the human experience.
It can get pretty overwhelming at times, but I am here to encourage you that you are actually on the right path and help you to see things are always working out for you. 
I completely understand that for many of us not knowing can create anxiety, stress and fear and that’s completely natural.
And hopefully, today's episode will give you confidence and reassurance that you are perfectly fine not knowing what you're doing with a loving pep talk and a couple of my favourite tips to help you on this journey!
Connect with Lee: 
Join me for a coffee chat or clarity call here. 
Check out my website here. 
Pop on over to my Instagram here.